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What happens during therapy?

 

Therapy may be different depending on the goals for therapy and the needs of the person. Typically speaking, we will discuss the things that are currently happening in your life, things that happened in the past that are relevant to your issue, and review the gains we’ve had from the previous session. Ultimately, I want to help you bring what you’ve discovered or learnt during therapy back into your daily life.

Will our conversations remain confidential?

 

Confidentiality is a key component of therapy. What you discuss in a session will not be shared with anyone else. By law, your therapist can’t release this information without your written consent, except in the following situations:

 

  • The therapist suspects there is past or present abuse or neglect of children, adults or elders.
  • The therapist suspects the client is in danger of harming themselves or has threated to harm another person.

Privacy & Policy

 

The relationship between a patient and a therapist is protected by law. Information can’t be disclosed without written consent, except in the following situations:

 

  • The therapist suspects there is past or present abuse or neglect of children, adults or elders, for which the therapist is required by law to report this to the appropriate authorities.
  • The therapist suspects the client is in danger of seriously harming themselves or has threated to seriously harm another person. The therapist must notify the police and the intended victim.

Contact Us

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Medication vs. Therapy

 

Medication cannot solve your mental and emotional problems alone. Therapy is needed in order to address the source of your distress and behavior patterns. Check with your medical doctor and see what’s the best treatment for you.

How can therapy help me?

 

There are many benefits in participating in therapy. Therapists can provide support and help you find relief for issues such as trauma, depression, anxiety, grief, stress, and relationship problems. Counseling is extremely valuable in managing personal growth, relationships, and the many challenges faced in daily life. By applying therapy techniques, therapists can provide different perspectives on complicated problems or even guide you to a solution.

Helpful Forms

If you're a new client, please complete the following forms and bring them to your first therapy session.
 
 
If you would like me to coordinate care with another provider, such as your psychiatrist or family physician, please complete the following form to authorize the release of your therapy information:
 
 
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Do I need therapy?

 

Everyone goes through difficult challenges in life. While you may have been able to cope with the challenges you’ve encountered, it’s always a good idea to seek extra support when you need it. In fact, when you realize you need a helping hand, you’re taking responsibility admirably by facing the challenges you encounter in life. Therapy will give you long - term benefits and the tools you need to overcome whatever difficulties you encounter.

FAQs

Reversing disease naturally

Today, you have taken another step in your journey towards growth and well-being.

 

As a solution-focused therapist, I can help you tap into your inherent strengths and uncover your true potential. Helping you understand and resolve challenges in your life is my focus. Through enhancing your personal tools, I can help you overcome life’s painful experiences and help you grow in all areas of your life.

 

Whether you’re just looking for guidance through a difficult situation or you’re looking to empower yourself and head in a new direction in life, I can help you achieve your goals.

 

Please Contact me for a consultation today.

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I specialize in treatments for the following:

 

  • Trauma
  • Crisis Intervention
  • PTSD
  • Conflict Resolution
  • Depression and Anxiety
  • Stress Management
  • Grief and Loss
  • Medical and Health Concerns
  • Panic attacks and Phobias
  • Parenting and Family Issues
  • Work and Career Issues

 

I work with a wide range of emotional and behavioral issues and provide therapy for depression, in addition to counseling for work and family issues. In a supportive environment, my highly personalized approach will help you attain the personal growth you’re striving for.

Rates

$110 per 50-minute session

 

Insurance

Therapeutic services may be covered by your health insurance policy or employee benefits plan. Please check with your policy provider by asking the following questions:

  •  
  • Do I have mental health insurance benefits?
  • What is my deductible?
  • How many sessions does my health insurance cover?
  • What is the coverage amount per session?
  • Do I need approval from my family physician?

 

Payment

Cash, check and all major credit cards are accepted for payment.

 
Cancellation Policy

You must notify us at least 24 hours in advance if you wish to cancel your therapy appointment. Otherwise, you will need to bear the full cost of the session.

 

Schedule Online

Request a therapy appointment here.

 
Contact

Please contact me for further information.

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